UKCP Psychotherapist & EMCC Coach
Feeling stuck or overwhelmed? Know something’s off in your life but don’t know what to do next?
We’ll find out what’s in the way, clarify what matters to you and help you translate this into actionable changes you can follow upon.
UKCP Psychotherapist & EMCC Coach
Feeling stuck or overwhelmed? Know something’s off in your life but don’t know what to do next?
We’ll find out what’s in the way, clarify what matters to you and help you translate this into actionable changes you can follow upon.
Meet where you prefer: Central London (Harley Street, W1 • Angel, EC1) or online
Support that fits you:
Neurodiversity-aware, culturally sensitive support, without judgement
Build momentum with practical tools for confidence, boundaries and consistency
Over the surface, everything seems fine in your life, but deep down, you’re struggling with yourself. Work pressure, relationship strain, old patterns you thought you’d outgrown; something has to shift.
Maybe you’ve tried therapy; maybe you’ve read the books, done the journaling, built morning routines. Some of it might have helped.
But you’re still here, still cycling through the same patterns of overthinking, people-pleasing, burning out, pulling back.
Here’s what I’ve learnt after a decade in the NHS: insight alone doesn’t create lasting change. You need depth AND direction.
That’s why I combine therapeutic understanding with solution-focused coaching. We’ll get to the root of what’s keeping you stuck, providing you with practical tools to move forward.
Goal
Calmer days. Clearer thinking. A life that finally feels like yours.
I can help you overcome the fears and obstacles in your life.
About Me
I’ve spent over twenty years in NHS mental health services, and raised a son diagnosed with autism.
These experiences taught me one thing: real change happens when someone truly understands how your mind works.
I combine psychotherapy depth with practical, solution-focused coaching. No jargon. No one-size-fits-all advice. Just structured support, that meets you where you are.
I came to the UK as an immigrant, worked days and nights while training, and raised a son with autism in a system that often doubted him. This lived experience shapes how I support every client.
I’m a UKCP-registered psychotherapist and therapeutic coach (EMCC) with decades in NHS and community mental health, working with thousands of people facing complex emotional and life challenges.
I’ve walked the journey from diagnosis to adulthood with my autistic son, who now works alongside me in our home-care company, and after many years in an NHS neuro team, I specialise in supporting neurodivergent clients.
I work with students, carers, professionals and leaders alike. If I could move forward despite my own obstacles, I believe, with the right support, that you can too.
I pay attention to culture, faith and identity, drawing on my own diverse background, so you never have to leave any part of yourself at the door.
We set practical goals like in coaching but also work on the deeper patterns that keep you stuck, so change is sustainable rather than a brief boost.
I offer face-to-face coaching in Central London and online sessions for clients across the UK (and internationally). You can choose what best supports your schedule, privacy, and consistency.
Locations (in-person):
Create a safe relationship where you can share your real fears and struggles. When you can say the truth out loud, you gain the perspective you need to meet it differently.
Help you understand why you’re stuck. We’ll look beneath the surface patterns, emotions, beliefs, and nervous system responses so your life can start moving forward with clarity.
Show you the best version of yourself. You’re more capable than you believe. I’ll reflect your strengths back to you, especially the ones you take for granted, so you can claim their value.
Build a sustainable system that fits your real life. Together we’ll create structure, habits, & boundaries you can actually maintain the kind that brings momentum and fulfilment.
Hold you accountable to practice. You don’t grow by being taught; you grow by doing. I’ll support you to take consistent action, even when it’s uncomfortable.
Support you to become the human you want to be. Not “perfect” — but grounded, wholehearted, and aligned with your values.
With Sabbir’s support, my confidence soared and within six months my income had grown fivefold
We won’t promise miracles. But drawing on my work as a psychotherapist and therapeutic coach, many clients report:
This is therapeutic coaching with a psychotherapeutic foundation. If therapy is the better fit for your needs, we’ll discuss options.
Yes: I offer in-person coaching in Central London at the Harley Street (W1) and Angel (EC1) locations, in addition to online sessions.
We clarify what you want, what’s getting in the way, and whether this approach is the right fit, then agree on next steps.
Typically, within 1 week. Use the call to confirm availability.
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