Over Thousands of Lives Transformed

SABBIR AHMED · Registered Psychotherapist (UKCP) & EMCC Therapeutic Coach

Life feels “fine” on the outside, but heavy on the inside?

Therapy and coaching to help you cultivate calm, rebuild confidence and make clear, sustainable changes in your life.

Sabbir’s guidance has helped me grow in confidence, heal from deep trauma, and embrace self-acceptance.

Feeling stuck or unfulfilled?

Let's work together to create change

Are you feeling overwhelmed, held back by fears or negative thought patterns?

Perhaps you’ve been struggling with stress, low mood, or long-standing challenges, such as difficult relationships, traumatic events, or unresolved issues from childhood.

You’re not alone, and you don’t have to navigate these challenges on your own.

As an experienced therapist and coach, I am here to help you reconnect with your strengths, explore the root causes of your struggles, and create meaningful, lasting changes in your life.

Let's Chat

0203 576 1750

How can I help you?

At Kind Soul Psych, I offer compassionate support through therapy and coaching.
I help individuals to transform, couples to strengthen connection, and families to thrive.
Let’s work together toward growth, resilience, and positive change.

Therapy

As a psychotherapist, I work with a variety of psychological challenges and issues in the context of individual therapy. I provide you a safe space to explore your thoughts and emotions, helping you gain greater control over your life.

Therapeutic Coaching

After more than a decade as a psychotherapist in the NHS and in private practice, I’ve learned that healing and growth come in many shapes.

Face-to-Face & Virtual Therapy & Coaching

I offer face-to-face therapy and coaching in Central London (Harley Street, W1 and Angel, EC1), and offer online sessions to clients across the UK and internationally.

As a therapist and coach, I offer an evidence-based, integrative approach, combining extensive experience, advanced training, and the latest research.

Let's Chat

0203 576 1750

Complimentary 20-Minute Consultation

Let’s work together toward growth, resilience, and positive change.

Sabbir's Therapeutic Specialities

At Kind Soul Psych, I provide compassionate therapy and transformative coaching.
I support you in overcoming challenges, clarifying goals, and fostering growth and resilience.
Let’s work together toward meaningful change and a more fulfilling life.

Sabbir’s Coaching Specialties

Therapeutic coaching blends psychology with action. In my practice, I clarify goals, map thought patterns that keep you stuck, and set mental exercises between sessions that you can practice. I provide a safe space in which you can take accountability, engage in structured, productive conversation about your goals and provide tools you can use immediately.

Reset pace and boundaries, rebuild energy, and design work and life that support recovery.

Quiet the inner critic, practise courageous actions, and build self‑belief you can rely on.

Gentle habit change, movement and sleep routines, and realistic plans that meet your season of life.

Brain‑friendly systems, time and focus tools, and strengths‑based planning without masking or shame.

Support for teens and young adults: goals, motivation, study skills and steady self‑confidence.

Improve communication, repair ruptures, align expectations and practise boundaries for kinder connection.

Clarity, prioritisation and decision‑making; meeting rhythms and deep‑work habits that scale your impact.

Founder support: focus and runway planning, co‑founder alignment, hiring decisions and pitch practice.

I can help you overcome the fears and obstacles in your life

Meet Sabbir

Psychotherapist (UKCP) & Therapeutic Coach (EMCC) in the UK

I am a highly specialised psychotherapist with more than a decade of experience working with hundreds of clients, both within the NHS and in private practice.

I offer psychological support and coaching for a range of emotional and psychological challenges, including anxiety, depression, addiction, bipolar, BPD, low self-esteem and relationship issues.

Let's Chat

0203 576 1750

Sabbir's Accreditation and Training Institutions

Client Stories

Turning challenges into results

Finding Her Voice in Work and Love

In her mid-thirties, “Laura” was a high-performing lawyer at a large firm, but inside she felt like an imposter. Raised as an only child by a loving yet heart-broken mother, she’d absorbed the belief that relationships meant pain and distraction. As her dating life repeated the same patterns, her confidence at work began to crumble and partnership felt out of reach.

Together we challenged her harsh inner critic, processed old relationship wounds, and built new habits of self-trust. Over time Laura showed up at work with calm authority, set healthier boundaries in love, and was eventually promoted to partner.

Letting Go of Perfect to Let Love In

In her early forties, “Emma” was a highly successful banker known for her precision and drive. Privately, she felt defective and unlovable. Her parents’ controversial relationship and early separation had left her with a deep sense of shame, and perfectionism became her way of earning approval. While her career flourished, her relationships kept breaking down and she felt blocked from her real potential.

In our work together, Emma learned to hear and soften her relentless inner critic, and to see herself with more compassion. As her self-image shifted, she became more authentic with others, felt happier and more at ease—and, in time, she met a partner who truly felt like a soulmate.

Owning His Story as a Neurodivergent Adult

In his early thirties, “Yusuf” felt stuck and restless in London. Raised between cultures, he’d spent his childhood in Dubai with every privilege, yet without the guidance he needed to understand his ADHD or identity. Back in the UK after university, he bounced between jobs, feeling like everyone else had a manual for life he’d missed. Together we explored how his neurodivergent brain worked, the pressures of his South Asian upbringing, and the rootlessness of moving countries. With greater clarity and self-acceptance, he stopped chasing other people’s expectations and chose journalism, a path that energised him. His creativity and curiosity finally had room to thrive.

Transforming Anger into Emotional Maturity

In his early thirties, Joe was a brilliant Lancashire-born marketer with a top-degree background and a key role in turning the family business into a multi-million-pound success. Inside, he felt chaotic and out of control. His mother had been sectioned when he was a teenager, and his father’s affairs and violence left him with deep anger and mistrust. As an adult, this unresolved pain showed up in volatile relationships, risky sex, drug use and stalled career progress.

In our work, Joe processed the trauma of his adolescence, learned to regulate his emotions and gradually released his resentment. He rebuilt a more honest relationship with his father and stepped into a confident consultant role in his field.

Finding Love After Years of Feeling "Different"

Ferdi is a white English man of Portuguese background in his early 30s, working in finance after graduating from a prestigious UK university. On paper, life looked successful – yet he had never had a girlfriend and felt blocked around dating. When Ferdi was 10, his father suddenly became wheelchair-bound and later died when Ferdi was 15. Growing up with this long, painful family trauma, he carried a deep sense of shame and guilt that he couldn’t name.

In our work together, Ferdi began to unpack these feelings, see his younger self with compassion, and notice how his past experiences had made it hard to trust relationships or let people in. As he found more grounding and self-acceptance, he started dating with confidence, met his girlfriend, and felt able to move forward in his career.

Let’s Talk!

If you would like to make an enquiry about services, please leave a message below.

Life feels “fine” on the outside, but heavy on the inside?

Let's work together to create change