As an experienced therapist and coach, I am here to help you reconnect with your strengths, explore the root causes of your struggles, and create meaningful, lasting changes in your life.
If your mind won’t switch off or you’re carrying stress silently, it can start to affect sleep, mood, and relationships. My name is Sabbir, and I’m a certified psychotherapist and life coach in London. I help you work through the root patterns and work towards clear, sustainable next steps.
Sabbir’s guidance has helped me grow in confidence, heal from deep trauma, and embrace self-acceptance.
Feeling stuck or unfulfilled?
Are you feeling overwhelmed, held back by fears or negative thought patterns?
Perhaps you’ve been struggling with stress, low mood, or long-standing challenges, such as difficult relationships, traumatic events, or unresolved issues from childhood.
You’re not alone, and you don’t have to navigate these challenges on your own, with the supportive guidance of an experienced online life coach alongside therapeutic care.
As an experienced therapist and coach, I am here to help you reconnect with your strengths, explore the root causes of your struggles, and create meaningful, lasting changes in your life.
At Kind Soul Psych, I offer compassionate support through therapy and transformation coach.
I help individuals to transform, couples to strengthen connection, and families to thrive.
Let’s work together toward growth, resilience, and positive change.
Suitable for: anxiety, low mood, trauma, relationship patterns and other mental health challenges.
A space to understand what’s driving how you feel and work through it at the root, not just manage the symptoms.
Suitable for: confidence, boundaries, decisions, purpose, momentum.
Practical, supportive sessions that turn insight into clear goals and sustainable action, so you feel focused and move forward.
I offer face-to-face therapy and coaching in Central London (Harley Street, W1 and Angel, EC1), and offer online sessions to clients across the UK and internationally.
As a therapist and transformation coach, I offer an evidence-based, integrative approach, combining extensive experience, advanced training, and the latest research.
Let’s work together toward growth, resilience, and positive change.
At Kind Soul Psych, I provide compassionate therapy and transformative coaching.
I support you in overcoming challenges, clarifying goals, and fostering growth and resilience, including tailored support as a life coach for teens. Let’s work together towards meaningful change and a more fulfilling life.
Therapeutic coaching blends psychology with action. In my practice, I clarify goals, map thought patterns that keep you stuck, and set practical mental exercises to practise between sessions. As an online life coach, I provide a safe, supportive space where you can take accountability, engage in structured and productive conversations about your goals, and gain tools you can use immediately in everyday life.
Reset pace and boundaries, rebuild energy, and design work and life that support recovery.
Quiet the inner critic, practise courageous actions, and build self‑belief you can rely on.
Gentle habit change, movement and sleep routines, and realistic plans that meet your season of life.
Brain‑friendly systems, time and focus tools, and strengths‑based planning without masking or shame.
Support for teens and young adults: goals, motivation, study skills and steady self‑confidence.
Improve communication, repair ruptures, align expectations and practise boundaries for kinder connection.
Clarity, prioritisation and decision‑making; meeting rhythms and deep‑work habits that scale your impact.
Founder support: focus and runway planning, co‑founder alignment, hiring decisions and pitch practice.
I can help you overcome the fears and obstacles in your life
Meet Sabbir
I am a highly specialised psychotherapist with more than a decade of experience working with hundreds of clients, both within the NHS and in private practice.
I offer psychological support and coaching for a wide range of emotional and psychological challenges—including anxiety, depression, addiction, bipolar disorder, BPD, low self-esteem, and relationship issues—with the option to work with a trusted male therapist if that feels right for you.
0203 576 1750
Turning challenges into results
In her mid-thirties, “Laura” was a high-performing lawyer at a large firm, but inside she felt like an imposter. Raised as an only child by a loving yet heart-broken mother, she’d absorbed the belief that relationships meant pain and distraction. As her dating life repeated the same patterns, her confidence at work began to crumble and partnership felt out of reach.
Together we challenged her harsh inner critic, processed old relationship wounds, and built new habits of self-trust. Over time Laura showed up at work with calm authority, set healthier boundaries in love, and was eventually promoted to partner.
In her early forties, “Emma” was a highly successful banker known for her precision and drive. Privately, she felt defective and unlovable. Her parents’ controversial relationship and early separation had left her with a deep sense of shame, and perfectionism became her way of earning approval. While her career flourished, her relationships kept breaking down and she felt blocked from her real potential.
In our work together, Emma learned to hear and soften her relentless inner critic, and to see herself with more compassion. As her self-image shifted, she became more authentic with others, felt happier and more at ease—and, in time, she met a partner who truly felt like a soulmate.
In his early thirties, “Yusuf” felt stuck and restless in London. Raised between cultures, he’d spent his childhood in Dubai with every privilege, yet without the guidance he needed to understand his ADHD or identity. Back in the UK after university, he bounced between jobs, feeling like everyone else had a manual for life he’d missed. Together we explored how his neurodivergent brain worked, the pressures of his South Asian upbringing, and the rootlessness of moving countries. With greater clarity and self-acceptance, he stopped chasing other people’s expectations and chose journalism, a path that energised him. His creativity and curiosity finally had room to thrive.
In his early thirties, Joe was a brilliant Lancashire-born marketer with a top-degree background and a key role in turning the family business into a multi-million-pound success. Inside, he felt chaotic and out of control. His mother had been sectioned when he was a teenager, and his father’s affairs and violence left him with deep anger and mistrust. As an adult, this unresolved pain showed up in volatile relationships, risky sex, drug use and stalled career progress.
In our work, Joe processed the trauma of his adolescence, learned to regulate his emotions and gradually released his resentment. He rebuilt a more honest relationship with his father and stepped into a confident consultant role in his field.
Ferdi is a white English man of Portuguese background in his early 30s, working in finance after graduating from a prestigious UK university. On paper, life looked successful – yet he had never had a girlfriend and felt blocked around dating. When Ferdi was 10, his father suddenly became wheelchair-bound and later died when Ferdi was 15. Growing up with this long, painful family trauma, he carried a deep sense of shame and guilt that he couldn’t name.
In our work together, Ferdi began to unpack these feelings, see his younger self with compassion, and notice how his past experiences had made it hard to trust relationships or let people in. As he found more grounding and self-acceptance, he started dating with confidence, met his girlfriend, and felt able to move forward in his career.
As a male therapist, the process of developing mental health services requires my distinct viewpoint which I use to establish an environment that helps clients feel understood and appreciated during their entire treatment process.
Yes, I offer online life coaching services to teenagers who need assistance with their life challenges and their capacity to handle difficulties and their process of acquiring essential life skills through customized online sessions which meet their specific requirements.
My transformation coaching method uses core belief identification and meaningful goal establishment to develop sustainable change solutions. I guide clients through structured processes that create lasting personal growth and positive life shifts.
Absolutely. The online life coaching program for teenagers has produced substantial results through my work with young clients. The online sessions provide both convenience and comfort which enables teenagers to participate in their development process through active engagement.
I possess professional training in psychotherapy and coaching that includes specialized knowledge of transformation techniques. My experience combines clinical expertise with practical life coaching methodologies to support meaningful client change.
I conduct sessions through secure video platforms which establish a private space without any judgmental assessment. The male therapist who leads our sessions will direct all activities to fulfill your distinct requirements and personal objectives.
While I specialize as a life coach for teens online, I work with people in different age groups. My transformational coaching approach is adaptable to different stages of life in order to suit different people.
The length of transformation coaching sessions depends on the specific goals and needs of each individual. Some clients achieve major transformations after a few weeks, while other clients need extended time to achieve their personal development goals.
I help people develop their skills in six different areas through my work which includes confidence training, anxiety treatment, relationship building and career guidance and stress management and personal development programs. The dual roles of therapist and life coach which I perform enable me to provide complete assistance to clients who face diverse life challenges.
I provide my professional expertise as an online therapist for males and as a life coach who works with teenage clients. My transformation coach methodology creates safe, supportive spaces where young people thrive and discover their potential.
0203 576 1750
s.ahmed@kindsoulpsych.co.uk
96 Harley Street, London W1G 7HY
335 City Road, London EC1V ILJ
If you would like to make an enquiry about services, please leave a message below.
© 2026 All Rights Reserved.
