Home

I am Sabbir Ahmed, an experienced psychotherapist in Central London (UKCP), who works in the NHS and in private practise. I work with adolescents, adults and families who struggle with their psychological, emotional and relational difficulties. 

In therapy, I help my clients to find out what is causing the difficulties and then help with potential solutions. I also suggest possible strategies for resolving problems, and teach specific skills to help my clients to overcome their challenges more effectively.

My clients come to me with various psychological and relational issues. Anxiety, depression, OCD and relationship/couple difficulties are common. Some have been struggling with their children’s behavioural issues and/or substance misuse; others are struggling with their cultural and/or religious identities. Many couples often come to me, facing challenges in their relationships. 

The beautiful journey of today can only begin when we learn from yesterday and let go and then thrive for tomorrow. In your journey, I can guide you to navigate not only the strains and stresses which you are struggling with in everyday life, but to overcome those stresses and anxieties which are keeping you stuck and taking up all your energy and space in life.  

If we are not able to handle our anxieties and stresses which can stem from various factors, they grow bigger and show up in our everyday life, at work, in our relationships, in our sleep, which can seriously affect our health.

The truth is that we all deserve to live a stress-free and healthy life. I have dedicated my life to support individuals and families to tackle the challenges which we face in our emotional and mental health.    

My promise is that I will be fully present for you in every session — supporting both heart and soul, inspiring you to look forward to a meaningful life again.

I look forward to hearing from you soon.

Sabbir Ahmed (UKCP), BA (Hons), MA provides face-to-face and virtual psychotherapy, counselling and couple therapy for adults and adolescents, living in the UK and internationally.

I have received substantial training at some of the world’s most renowned mental health/psychological institutes, including the Tavistock and Portman NHS Trust, King’s College (University of London) and St George’s Hospital, London. 

I use an integrative approach, drawing upon approaches such as Cognitive Behavioural Therapy and DBT (Dialectical Behaviour Therapy), in addition to mindfulness, psychoanalytical and systemic therapies.

Where is Kind Soul Psych?

My practise is based in Central London, at 335 City Road, The Angel, EC1V 1LJ. It is a 5 mins walk from Angel station, and a 15 min walk from Old Street station, both on the Tube (London Underground).