UKCP Psychotherapist & EMCC Coach

Confidence & Mindset Coaching

For self-trust, steadier thinking, and consistent action

Feeling weighed down by self-doubt, negative self-talk or procrastination? Together, we’ll clarify what is holding you back and what you could do differently, working towards becoming the best version of yourself.

UKCP Psychotherapist & EMCC Coach

Confidence & Mindset Coaching

For self-trust, steadier thinking, and consistent action

Feeling weighed down by self-doubt, negative self-talk or procrastination? Together, we’ll clarify what is holding you back and what you could do differently, working towards becoming the best version of yourself.

Meet where you prefer: Central London (Harley Street, W1 • Angel, EC1) or online

Build momentum with practical tools for confidence, boundaries and consistency

Neurodiversity-aware, culturally sensitive support, without judgement

Confidence & Mindset Coaching in London

On the outside, you look like you’ve got it together. Successful, capable, handling things.

But inside? A constant loop of second-guessing, over-preparing, and waiting to be “found out.”

You’ve tried the affirmations. The power poses. The “fake it till you make it” advice. It might have helped in the past, but the doubt always comes back.

You still shrink in meetings. Still say yes when you mean no. Still replay conversations for hours, wondering if you said the wrong thing.

The problem isn’t that you lack confidence. It’s that somewhere along the way, you learned to distrust yourself, and no number of surface-level tips can undo that.

Imagine walking into a room without rehearsing what you’ll say. Setting a boundary without the guilt spiral. Trusting your own judgement, even when others disagree.

That’s not arrogance. That’s what confidence actually feels like when it’s built from the inside out.

Client attending online couples therapy from home
sabbir

I can help you overcome the fears and obstacles in your life.

About Me

Psychotherapist (UKCP) & Therapeutic Coach (EMCC) in London

I’ve spent over twenty years in NHS mental health services, and raised a son diagnosed with autism.

These experiences taught me one thing: real change happens when someone truly understands how your mind works.

I combine psychotherapy depth with practical, solution-focused coaching. No jargon. No one-size-fits-all advice. Just structured support, that meets you where you are.

How My Coaching Services Differ From Traditional Coaching

Grounded in real life, not just theory

I came to the UK as an immigrant, worked days and nights while training, and raised a son with autism in a system that often doubted him. This lived experience shapes how I support every client.

Clinically trained & highly experienced

I’m a UKCP-registered psychotherapist and therapeutic coach (EMCC) with decades in NHS and community mental health, working with thousands of people facing complex emotional and life challenges.

Deep understanding of neurodiversity

I’ve walked the journey from diagnosis to adulthood with my autistic son, who now works alongside me in our home-care company, and after many years in an NHS neuro team, I specialise in supporting neurodivergent clients.

For every walk of life, not only “high performers”

I work with students, carers, professionals and leaders alike. If I could move forward despite my own obstacles, I believe, with the right support, that you can too.

Holistic, culturally sensitive approach

I pay attention to culture, faith and identity, drawing on my own diverse background, so you never have to leave any part of yourself at the door.

Clear goals, beyond “quick fixes”

We set practical goals like in coaching but also work on the deeper patterns that keep you stuck, so change is sustainable rather than a brief boost.

face to face therapy
face to face therapy
individual thearpy

Face-to-Face & Virtual Coaching

I offer face-to-face coaching in Central London and online sessions for clients across the UK (and internationally). You can choose what best supports your schedule, privacy, and consistency.

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Locations (in-person):

How We’ll Work Together

As your coach and psychotherapist, I will:

Create a safe relationship where you can share your real fears and struggles. When you can say the truth out loud, you gain the perspective you need to meet it differently.

Help you understand why you’re stuck. We’ll look beneath the surface patterns, emotions, beliefs, and nervous system responses so your life can start moving forward with clarity.

Show you the best version of yourself. You’re more capable than you believe. I’ll reflect your strengths back to you, especially the ones you take for granted, so you can claim their value.

Build a sustainable system that fits your real life. Together we’ll create structure, habits, & boundaries you can actually maintain the kind that brings momentum and fulfilment.

Hold you accountable to practice. You don’t grow by being taught; you grow by doing. I’ll support you to take consistent action, even when it’s uncomfortable.

Support you to become the human you want to be. Not “perfect” — but grounded, wholehearted, and aligned with your values.

Rating

With Sabbir’s support, my confidence soared and within six months my income had grown fivefold

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A - Entrepreneur

Results you can expect

We won’t promise miracles. But drawing on my work as a psychotherapist and therapeutic coach, many clients report:

Frequently Asked Questions

Is this therapy or coaching?

This is therapeutic coaching with a psychotherapeutic foundation. If therapy is the better fit for your needs, we’ll discuss options.

Yes: I offer in-person coaching in Central London at the Harley Street (W1) and Angel (EC1) locations, in addition to online sessions.

We clarify what you want, what’s getting in the way, and whether this approach is the right fit, then agree on next steps.

Typically, within 1 week. Use the call to confirm availability.

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Let’s Talk

Book your initial consultation today and take the first step towards clarity, confidence and lasting change.