Growing up is a big job. Between school pressure, social dynamics, screens and choices about the future, it’s easy for motivation to dip and confidence to wobble. Youth Coaching gives adolescents and young adults a supportive, structured space to clarify goals, build study and life skills, and make steady progress—without needing open‑ended therapy.
0203 576 1750
Youth Coaching is a strong fit if you/they:
No diagnosis is required. Coaching is tailored to the young person’s goals and context.
I blend psychological insight with simple, age‑appropriate tools.
Together, we will:
Each session ends with 1–3 doable actions and a way to track progress.
Every young person is different. Typically, we’ll arrive and check what’s most present this week, agree a focus (e.g., revision plan, presentation confidence, routine reset), try one or two tools, and finish by choosing small next steps to practise. Many families find a weekly or fortnightly rhythm keeps momentum without overwhelm.
Parents & carers: I’m happy to include brief check‑ins or updates by agreement, while keeping the young person’s privacy central.
Young people commonly report:
0203 576 1750
No—it’s coaching informed by psychotherapy skills. If therapy would be more appropriate, I’ll advise on options and we can switch.
Typically 13–24. For under‑16s, I’ll agree ground rules and brief parent involvement at the outset.
Yes—many students prefer secure video sessions; in‑person appointments are available in London EC1.
Only short, targeted actions that fit around school or university schedules.
I’m a psychotherapist with extensive NHS and private‑practice experience. My coaching style is warm, practical and confidence‑building: we make small changes that add up—academically, socially and personally.
If you (or your young person) are ready to move from stuck to steady progress:
0203 576 1750
Or explore other tracks: Confidence/Mindset Coaching • Executive & Productivity Coaching
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