SABBIR AHMED – Registered Psychotherapist (UKCP) & EMCC Therapeutic Coach

Confidence Coach London

Take action to transform how you show up, for self-trust, steadier thinking, and consistent action

Stop second-guessing yourself. Start showing up as the person you know you can be.

Confidence & Mindset Coaching provides a structured, encouraging space to quiet the inner critic, practise micro-courage, and follow through on what truly matters, with the supportive guidance of a skilled mindset coach.

Therapeutic coaching client success story

Over 1.5k+ Lives
Transformed

SABBIR AHMED · Registered Psychotherapist (UKCP) & EMCC Therapeutic Coach

Confidence Coach London

Take action to transform how you show up, for self-trust, steadier thinking, and consistent action

Stop second-guessing yourself. Start showing up as the person you know you can be. Confidence & Mindset Coaching provides a structured, encouraging space to quiet the inner critic, practise micro-courage, and follow through on what truly matters, with the supportive guidance of a skilled mindset coach.

Therapeutic coaching client success story

Over 1.5k+ Lives
Transformed

Sabbir Ahmed psychotherapist in London at Kind Soul Psych

I can help you overcome the fears and obstacles in your life.

About Me

Psychotherapist (UKCP) & Therapeutic Coach (EMCC) in London

I know what it’s like to feel stuck, doubted, and unsure if things will ever change.

I arrived in the UK as an immigrant, working days and evenings while struggling to pay my psychotherapy training fees. When my son was diagnosed with autism and excluded from multiple schools, everyone said to I and my wife to lower our expectations; we didn’t.

We believed in him fiercely, and today he has two Master’s degrees from top Universities and currently he’s working with me in our family-run home care business.

That experience is at the heart of how I coach. With over 20 years’ experience in the NHS and private practice, and training from the Tavistock and Portman NHS Trust and King’s College London, I combine clinical depth with real understanding of what it takes to transform your life.

If you’re ready for someone who’s been through struggle and knows the way forward, I’d be honoured to support you.

How My Mindset Coaching Services Differ From Traditional Coaching

Grounded in reality, not just theory

I work with you in the context of your everyday life—your relationships, career, and personal goals, not abstract concepts

Clinically trained & highly experienced

Drawing upon my mental health training from various world-renowned institutes, including CBT, analytical psychotherapy, DBT, and systemic/family work.

Deep understanding of neurodivergence

My combined background in therapy and coaching means I recognise the psychological roots of blocks that other coaches may miss.

Focus on results, not only high-vibe talk

I am here to say that anybody can be successful and excel in their chosen field of endeavour, despite life's various challenges.

Intuitive, culturally-aware & non-judgemental

I honour your unique background, beliefs, and life experiences—coaching that respects who you are.

Clear goals, beyond just feel better

Success is a life-changing, very powerful decision, which can separate an individual from the crowd.

Online therapy session via video call with Sabbir Ahmed
Online therapy session via video call with Sabbir Ahmed
Individual therapy session at Kind Soul Psych London

Face-to-Face & Virtual Mindset Coaching

I offer face-to-face coaching in Central London and online sessions for clients across the UK (and internationally). You can choose what best supports your schedule, privacy, and consistency.

Kind Soul Psych Harley Street therapy practice London

Locations (in-person):

How We’ll Work Together

A simple 3-step process to lasting change

Step 1

UNDERSTAND

Clarify the blocks

In our first sessions, we identify your goals, explore what’s been holding you back, and uncover patterns—using tools like strengths-based coaching, mindset exploration, and clarifying your values.

Step 2

BUILD

Create your system

Based on my training in CBT, DBT, and analytical approaches, we build sustainable habits, mental frameworks, and strategies tailored to your unique situation.

Step 3

GROW

Strengthen & sustain

From ordinary to extraordinary, from loser to winner, you could be that ‘someone’ if you genuinely want to; it’s only one decision away. With guidance, clarity, confidence, and direction become achievable steps rather than distant dreams.

Results you can expect
Five star client review for Kind Soul Psych

With Sabbir’s support, my confidence soared and within six months my income had grown fivefold

Kind Soul Psych therapy client
A - Entrepreneur

Results you can expect

Every journey is unique, but clients often experience meaningful shifts in these areas:

Greater clarity and self-confidence

...so that you can take decisive action in your career, relationships, and personal life.

Overcome limiting beliefs

Through therapeutic coaching, individuals can begin to shift these limiting beliefs and recognize their true capabilities.

Improved emotional regulation

Learn tools to manage stress, anxiety, and difficult emotions effectively.

Aligned personal and professional goals

Create harmony between what you want and how you live your daily life.

What we’ll focus on

I combine psychological insight with practical coaching so you can shift both thinking and behaviour. Together, with the support of a mindset coach, we will:

  • Map the inner critic and build kinder, reality‑based self‑talk;
  • Practise micro‑courage—small, repeatable actions that compound into confidence; 
  • Design a daily confidence ritual (5–7 minutes) to anchor your day and track wins;
  • Increase visibility skills (speaking up, sharing ideas, asking for what you need);
  • Set and hold boundaries while staying calm and respectful;
  • Create momentum with simple planning tools that reduce avoidance and perfectionism.

You’ll leave each session with 1–3 specific actions and a way to measure progress.

Client attending online couples therapy from home
Professional providing virtual relationship counselling

Is this right for you?

This track is a good fit if you: 

  • Second‑guess yourself or avoid opportunities because of fear of failure/visibility;
  • Struggle with perfectionism, people‑pleasing, or rumination;
  • Want practical tools to speak up, set boundaries and back decisions;
  • Keep starting but not finishing personal or professional goals;
  • Prefer short, focused sessions with clear next steps.

How sessions usually flow

Every session flexes to your needs. Typically we’ll arrive and choose a focus that matters today, explore what’s helping or getting in the way, and test one or two tools (such as reframing, scripting, planning, or regulation). With the guidance of a mindset coach, we’ll finish by agreeing on realistic next steps you feel confident to try. Many clients prefer a weekly or fortnightly rhythm to build steady momentum.

Format
Psychotherapist offering online relationship counselling

What you can expect

Clients commonly report:

  • Clearer, kinder self‑talk and reduced rumination;
  • Greater ease speaking up and taking up space;
  • More consistent follow through on meaningful goals;
  • Stronger boundaries with less guilt and over‑explaining;
  • A calmer baseline and a practical way to restore it when wobbles happen.

Frequently Asked Questions

What does a mindset coach do?

Most confidence advice tells you to “just believe in yourself.” But if you could do that, you wouldn’t be here.

The reason self-doubt sticks is that it usually comes from somewhere deeper: a pattern, an experience, a story you’ve been carrying.

Because I trained as a psychotherapist before becoming a coach, I can help you understand where the doubt comes from AND give you practical tools to override it. You’ll leave each session with something specific to try, and we’ll build your confidence from real experience, not just “positive affirmations.”

In most cases, therapy is dealing with mental health problems, but it also investigates traumas from the past; a mindset coach concentrates on the personal development that is moving forward and the achieving of the goal. Mindset coaching is based on actions and building up confidence at the same time. It is about defeating the limiting beliefs and creating the winning strategies. A mindset coach is your partner in accountability and your guide. This makes it possible for you to develop your resilience or change your viewpoint. You can then use your full potential. Both of these methods are helpful, and the combination of emotional healing through therapy and mindset coaching gives people the opportunity for personal growth and achievement. That is why a lot of people prefer to go through all these steps together.

Several clients start experiencing clearer mind and self-esteem boosts. In the first few sessions of mindset coaching. Lasting change is usually gradually coming over weeks to months. Depending on your individual goals and commitment level. Client-coach interaction lasts usually from 3 to 6 months for establishing durable transformation. It is commitment, daily practice, and being receptive to new ways of thinking that are the bases of long-lasting success.

Definitely. Mindset coaching aids in overcoming mental restrictions. It creates the self-assurance necessary for personal and professional development as well as for one’s relational, bodily, and overall life situations. It provides one with effective instruments. Change of view to get your personalized objectives done with precision and regularity.

The first meeting with a mindset coach usually consists of evaluating the whole situation in detail. During the first session of mindset coaching, you will spot difficulties, set goals, and recognize constraints while at the same time drawing a precise map for your change. The majority of clients have the feeling of being accepted, and they are encouraged and see the opportunities that are opened to them.

waving
Let’s Talk

Book your initial consultation today and take the first step towards clarity, confidence and lasting change.