I am Sabbir Ahmed, an integrative psychotherapist with a strong passion for guiding people through their psychological challenges.

I have a deep commitment to helping others overcome difficulties in their lives, and adopt an evidence-based, holistic approach to therapy.

For example, I use Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) within my therapeutic approach, which offer practical tools for achieving positive change.

My journey into psychotherapy is deeply personal. It began when my eldest son was diagnosed with autism. Consequently, I worked in education with neurodivergent children and their families.

This experience motivated me to pursue a career in psychotherapy, and it inspired me to make a real difference in the lives of those facing similar challenges. In my practice, I strive to create a brighter and more balanced future by working closely with my clients to develop clear, actionable plans for improvement.