Services

sabbir

As a psychotherapist I Offer Compassionate support to individuals and couples seeking emotional well-being and healthier relationships

My practice integrates various therapeutic approaches, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and psychoanalytic theories, tailored to meet the unique needs of each client.

Whether you’re facing anxiety, depression, or relationship challenges, I offer a safe space to explore and overcome these difficulties. Together, we’ll work collaboratively to create strategies for growth and positive change, helping you to move forward and build a fulfilling life.

How can I help you?​

At Kind Soul Therapy, I offer compassionate support through Individual Therapy, Couples Counseling, DBT Therapy, and Parenting Therapy. I help individuals transform, couples strengthen connections, and families thrive. Let’s work together toward growth, resilience, and positive change.

individual thearpy

Individual Therapy

As a psychotherapist, I work with a variety of psychological challenges and issues in the context of individual therapy. I provide you a safe space to explore your thoughts and emotions, helping you gain greater control over your life.
Therapeutic Coaching

Therapeutic Coaching

After more than a decade as a psychotherapist in the NHS and in private practice, I’ve learned that healing and growth come in many shapes.
couple therapy

Couple Therapy

Couple therapy (also known as couples counselling) is a specific approach to therapy. It creates a safe space, helping partners address and resolve problems in their relationship.

DBT Therapy

DBT is a type of therapy which aims to balance opposing beliefs, ideas and viewpoints. DBT is based upon the key components of mindfulness, distress tolerance, emotional regulation and interpersonal skills.